The No Nonsense Muscle Building program by Vince Delmonte is a uniquely designed program that is based on low-volume and yet, high intensity workouts. The program touts its unique ability to help older men that may have lost some testosterone levels due to age. Since muscle is developed during the healing process, this training technique would be geared towards healing time and recovery. The program also comes with a specific four week initial training prep phase to prepare users for the intensity training and heavier lifting. The program certainly delivers a no-nonsense approach to gaining muscle stating several times throughout the program that the user will have to put the time and effort to look like the pictures in his testimonials. Still, the program appears to be well liked and comes recommended from current and past users. The uniquely designed program comes with an upgradeable package that contains three 84 days vegetarian meal plans that contain a collection of plans for 2500, 3500, and 4500 calorie days. It is a very full package that helps sustain protein intake with the choice of lean soy protein. The program has been recommended for its comprehensive workout plans and diet menus. Because of the added need for protein, the soy-based menu serves as a preventative measure to avoid the harmful effects of meat based protein intake, such as high cholesterol. The No Non-Sense Muscle Building program has received many well-acclaimed reviews and continues to sell from the recommendations of body builders who have actually used the product.

Click Here to Find Out More About No Nonsense Muscle Building